:root{color-scheme:light;--bg:#fbf8e8;--surface:#fffef8;--text:#2a2a26;--muted:#5a6558;--accent:#7e9b7b;--accent-deep:#6a8568;--accent-muted:#9bb398;--accent-ink:#3d523f;--today-stat-guide-ink:#8fa68c;--nut-bar-track:#e8ebe0;--nut-bar-guide:rgba(61,82,63,0.28);--nut-ok:#c4a574;--nut-ok-deep:#a8894f;--nut-perfect:#d4b579;--nut-under:#d4bc6a;--nut-over:#c9856a;--nut-over-high:#c76b58;--border:#d8e0d0;--radius:12px;--shadow:0 6px 18px rgba(61,82,63,0.08);--btn-primary-bg:var(--accent);--btn-primary-border:var(--accent);--btn-primary-text:#ffffff;--btn-primary-hover-bg:var(--accent-deep);--btn-secondary-bg:#fffef8;--btn-secondary-border:var(--accent);--btn-secondary-text:var(--accent-ink);--btn-secondary-hover-bg:#f0f2e6;--btn-disabled-bg:#ecebe6;--btn-disabled-text:#8b9190;--btn-disabled-border:#d8ddd9;font-family:Hiragino Sans,Hiragino Kaku Gothic ProN,Noto Sans JP,system-ui,sans-serif}*{box-sizing:border-box}body,html{margin:0;padding:0;background:var(--bg);color:var(--text);line-height:1.55}.app-topbar{position:-webkit-sticky;position:sticky;top:0;z-index:30;margin:0;background:linear-gradient(180deg,var(--accent) 0,var(--accent-deep) 100%);color:#fff;padding:env(safe-area-inset-top,0) 0 0}.app-topbar-row{display:flex;align-items:center;justify-content:space-between;gap:.75rem;max-width:28rem;margin:0 auto;padding:.65rem 1rem;background:linear-gradient(180deg,var(--accent) 0,var(--accent-deep) 100%);box-shadow:0 1px 0 rgba(0,0,0,.06);border-bottom-left-radius:16px;border-bottom-right-radius:16px}.app-topbar-brand{display:flex;align-items:center;gap:.45rem;min-width:0}.app-topbar-icon{width:2rem;height:2rem;flex-shrink:0;border-radius:50%;object-fit:cover}.app-topbar-right{position:relative;display:flex;align-items:center}.app-topbar-title{font-size:1.05rem;font-weight:800;letter-spacing:.01em;margin:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.app-topbar-sub{margin:.15rem 0 0;font-size:.82rem;opacity:.92}.app-topbar a{color:#fff;text-decoration:underline;-webkit-text-decoration-color:rgba(255,255,255,.6);text-decoration-color:rgba(255,255,255,.6)}a{color:var(--accent);text-decoration:none}a:hover{text-decoration:underline}button,input,select,textarea{font:inherit}button{cursor:pointer}.layout-main{max-width:28rem;margin:0 auto;padding:.9rem 1rem 10rem}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:1rem 1.1rem;margin-bottom:.9rem;box-shadow:var(--shadow)}.muted{color:var(--muted);font-size:.9rem}.btn{display:inline-flex;align-items:center;justify-content:center;padding:.55rem 1rem;border-radius:12px;border:1px solid var(--btn-primary-border);background:var(--btn-primary-bg);font-weight:600;box-sizing:border-box;cursor:pointer}.btn,a.btn:hover{color:var(--btn-primary-text);text-decoration:none}.btn:hover:not(:disabled):not(:has(input:disabled)){background:var(--btn-primary-hover-bg);border-color:var(--btn-primary-hover-bg)}.btn-secondary{display:inline-flex;align-items:center;justify-content:center;padding:.55rem 1rem;border-radius:12px;border:1px solid var(--btn-secondary-border);background:var(--btn-secondary-bg);font-weight:600;box-sizing:border-box;cursor:pointer}.btn-secondary,a.btn-secondary:hover{color:var(--btn-secondary-text);text-decoration:none}.btn-secondary:hover:not(:disabled):not(:has(input:disabled)){background:var(--btn-secondary-hover-bg);border-color:var(--btn-secondary-border);color:var(--btn-secondary-text)}.btn-secondary:disabled,.btn-secondary:has(input:disabled),.btn:disabled,.btn:has(input:disabled){background:var(--btn-disabled-bg);border-color:var(--btn-disabled-border);color:var(--btn-disabled-text);cursor:not-allowed;opacity:1}.btn-ghost{border:1px solid var(--btn-secondary-border);background:var(--btn-secondary-bg);color:var(--btn-secondary-text);font-weight:600}.btn-ghost:hover:not(:disabled){background:var(--btn-secondary-hover-bg)}.login-mode-tabs{display:grid;grid-template-columns:1fr 1fr;grid-gap:.5rem;gap:.5rem;margin-bottom:1rem}.login-mode-tabs .btn,.login-mode-tabs .btn-secondary{width:100%;justify-content:center;text-align:center}.field{display:flex;flex-direction:column;gap:.25rem;margin-bottom:.75rem;min-width:0}.field .field-caption,.field label{font-size:.88rem;color:var(--muted)}.field input:not([type=checkbox]):not([type=radio]),.field select,.field textarea{padding:.5rem .6rem;border:1px solid var(--border);border-radius:8px;background:#fff;width:100%;max-width:100%;box-sizing:border-box}.activity-level-dropdown{position:relative}.activity-level-trigger{width:100%;display:flex;align-items:flex-start;justify-content:space-between;gap:.5rem;padding:.5rem .6rem;border:1px solid var(--border);border-radius:8px;background:#fff;color:var(--text);text-align:left;cursor:pointer}.activity-level-trigger:disabled{opacity:.6;cursor:not-allowed}.activity-level-trigger-body{display:flex;flex-direction:column;gap:.2rem;min-width:0;flex:1 1}.activity-level-option-title{display:block;font-weight:600;line-height:1.35}.activity-level-option-hint{display:block;font-size:.85rem;color:var(--muted);line-height:1.45}.activity-level-chevron{flex-shrink:0;font-size:.72rem;color:var(--accent-ink);line-height:1;margin-top:.15rem}.activity-level-menu{position:absolute;z-index:30;top:calc(100% + 4px);left:0;right:0;margin:0;padding:.35rem;list-style:none;border:1px solid var(--border);border-radius:8px;background:#fff;box-shadow:0 8px 24px rgba(0,0,0,.08);max-height:18rem;overflow-y:auto}.activity-level-menu-item{width:100%;display:flex;flex-direction:column;align-items:flex-start;gap:.2rem;padding:.5rem .6rem;border:none;border-radius:6px;background:transparent;color:var(--text);text-align:left;cursor:pointer}.activity-level-menu-item.is-selected,.activity-level-menu-item:hover{background:color-mix(in srgb,var(--accent) 10%,#fff)}.data-management-actions{display:flex;flex-direction:column;gap:.75rem}.data-management-actions .btn{width:100%;justify-content:center;text-align:center}.data-management-actions .btn.btn--plan-disabled,.data-management-actions .btn.btn--plan-disabled:disabled{opacity:1!important;background:linear-gradient(180deg,#9ab5a8,#8aa89a)!important;border-color:#7d9689!important;color:#5a6b64!important;cursor:not-allowed;filter:none;box-shadow:none;pointer-events:none}.data-export-plan-note{margin:.65rem 0 0;font-size:.85rem;line-height:1.55}.data-deletion-panel{margin-top:1.25rem;padding-top:1.25rem;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:1rem}.data-deletion-fieldset{margin:0;padding:0;border:none;display:flex;flex-direction:column;gap:.65rem}.data-deletion-legend{font-size:.88rem;color:var(--muted);margin-bottom:.15rem;padding:0}.data-deletion-option{display:flex;align-items:center;gap:.5rem;font-size:.95rem;cursor:pointer}.data-deletion-option input[type=radio]{width:1.1rem;height:1.1rem;margin:0;accent-color:var(--accent)}.account-deletion-pending-banner{margin:0 0 1rem;padding:.75rem;background:#fff8e6;border-radius:8px;font-size:.9rem;color:#5a4a20}.account-deletion-pending-banner p{margin:0 0 .75rem}.account-deletion-section .btn--danger-outline{border-color:#a41313;color:#a41313}.kpi-row{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:.5rem;gap:.5rem}.kpi{background:#f3f6ee;border:1px solid #d0dcc8;border-radius:10px;padding:.6rem .7rem}.kpi strong{display:block;font-size:1.15rem;color:var(--accent)}.kpi span{font-size:.8rem;color:var(--muted)}.tile-grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:.55rem;gap:.55rem}.tile-btn{display:flex;align-items:center;justify-content:center;min-height:3.1rem;padding:.65rem .45rem;border-radius:var(--radius);font-size:.95rem;text-align:center;text-decoration:none;font-weight:600;border:1px solid var(--btn-secondary-border);background:var(--btn-secondary-bg);color:var(--btn-secondary-text)}.tile-btn:hover{background:var(--btn-secondary-hover-bg);text-decoration:none}.tile-btn-primary{border-color:var(--btn-primary-border);background:var(--btn-primary-bg);color:var(--btn-primary-text);font-weight:600}.tile-btn-primary:hover{background:var(--btn-primary-hover-bg);border-color:var(--btn-primary-hover-bg);color:var(--btn-primary-text)}.tile-btn-muted{font-weight:500}.action-row .btn,.action-row .btn-secondary{width:100%;box-sizing:border-box;margin-bottom:.45rem}.action-row .btn-secondary:last-child,.action-row .btn:last-child{margin-bottom:0}.section-title{margin:0 0 .55rem;font-size:1rem;font-weight:700}.today-stat-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-column-gap:.55rem;column-gap:.55rem;grid-row-gap:calc(1.05rem * 1.5);row-gap:calc(1.05rem * 1.5);margin-top:.35rem;align-items:stretch;padding-top:.45rem}.today-stat-grid>.today-stat-block{height:100%}.today-stat-block{position:relative;border:1px solid var(--border);border-radius:10px;padding:.85rem .6rem .65rem;background:var(--surface);box-shadow:0 2px 10px rgba(31,93,73,.06)}.today-stat-block-title{position:absolute;left:50%;top:0;z-index:1;transform:translate(-50%,-50%);margin:0;padding:0 .5em;max-width:calc(100% - 1rem);font-size:.8rem;font-weight:800;color:var(--accent-ink);letter-spacing:.02em;line-height:1.25;text-align:center;white-space:nowrap;background:inherit}.today-stat-block--energy{display:flex;flex-direction:column;align-items:stretch;justify-content:center;box-sizing:border-box;padding-top:.85rem;padding-bottom:.85rem}.today-stat-energy-body{display:flex;flex-direction:row;flex-wrap:nowrap;align-items:last baseline;justify-content:space-between;gap:.35rem;width:100%;flex:0 0 auto;margin:auto 0;padding:0}.today-stat-energy-body--center{justify-content:center;padding-top:calc(.95rem * 1.3 / 3)}.today-stat-energy-centered{display:inline-flex;align-items:baseline;gap:.35rem;text-align:center}.today-stat-energy-status{flex:1 1 auto;min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:.2rem;font-size:calc(.72rem * 2 / 3);font-weight:600;color:var(--today-stat-guide-ink);line-height:1.2;letter-spacing:.02em;text-align:left}.today-stat-energy-hint{font-size:.62rem;font-weight:500;color:var(--muted);white-space:nowrap}.today-stat-energy-incomplete{display:flex;flex-direction:column;gap:.35rem;width:100%;margin:auto 0;padding-top:calc(.95rem * 1.3 / 3)}.today-stat-energy-incomplete-msg{margin:0;font-size:.68rem;line-height:1.35;color:var(--today-stat-guide-ink)}.today-stat-energy-incomplete-link{font-size:.72rem;font-weight:600;color:var(--accent-ink);text-decoration:none}.today-stat-energy-incomplete-link:hover{text-decoration:underline}.today-stat-energy-kcal{flex-shrink:0;display:inline-flex;align-items:baseline;color:var(--accent-ink);line-height:1;text-align:right;white-space:nowrap}.today-stat-energy-kcal-intake{font-size:calc(.95rem * 1.3);font-weight:800;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.today-stat-energy-kcal-target{font-size:calc(.95rem * 1.05);font-weight:400;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.today-stat-energy-kcal-unit{font-size:calc(.95rem * 1.05);font-weight:800;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.today-stat-pairs{display:flex;flex-direction:column;gap:.38rem}.today-stat-pair{display:flex;justify-content:space-between;align-items:baseline;gap:.45rem}.today-stat-k{flex-shrink:0;font-size:.72rem;font-weight:600;color:var(--muted)}.today-stat-v{text-align:right;font-size:.9rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.2}.today-stat-v--actual{color:var(--accent-ink)}.today-stat-v--target{color:var(--accent)}.today-stat-pair:has(.today-stat-v--target) .today-stat-k{font-size:calc(.72rem * 2 / 3);color:var(--today-stat-guide-ink)}.today-stat-pair:has(.today-stat-v--target) .today-stat-v.today-stat-v--target{font-size:calc(.9rem * 2 / 3);color:var(--today-stat-guide-ink)}.today-home-stats{display:flex;flex-direction:column;gap:.55rem;margin-top:.35rem;padding-top:.45rem}.today-stat-block--full{width:100%}.profile-preview-grid.today-stat-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrition-balance{padding:.15rem 0 0}.nutrition-balance-title{margin:0 0 .42rem;font-size:.78rem;font-weight:800;color:var(--accent-ink);letter-spacing:.02em}.nutrition-balance-rows{display:flex;flex-direction:column;gap:.34rem;padding-left:1em}.nutrition-balance-row{display:grid;grid-template-columns:4.2em minmax(0,1fr) 2.15rem 2rem;align-items:center;grid-column-gap:.38rem;column-gap:.38rem}.nutrition-balance-label{font-size:.62rem;font-weight:800;color:var(--accent-ink);letter-spacing:-.01em;line-height:1.15;white-space:nowrap;text-align:left;justify-self:start}.nutrition-balance-bar-col{min-width:0}.nutrition-balance-bar-track{position:relative;height:7px;border-radius:999px;background:var(--nut-bar-track);box-shadow:inset 0 1px 2px rgba(61,82,63,.06)}.nutrition-balance-guide{position:absolute;top:-3px;right:0;bottom:-3px;width:0;border-right:1.5px dashed var(--nut-bar-guide);z-index:2;pointer-events:none}.nutrition-balance-fill{position:absolute;left:0;top:0;bottom:0;border-radius:999px;min-width:0;transition:width .35s ease}.nutrition-balance-fill--empty{display:none}.nutrition-balance-fill--ok{background:linear-gradient(90deg,#e0cfa8 0,var(--nut-ok) 100%)}.nutrition-balance-fill--perfect{background:linear-gradient(90deg,var(--nut-ok) 0,var(--nut-perfect) 55%,var(--nut-ok-deep) 100%);box-shadow:0 0 0 1px rgba(168,137,79,.2)}.nutrition-balance-fill--under{background:linear-gradient(90deg,#e8dcc0 0,var(--nut-under) 100%)}.nutrition-balance-fill--over{background:linear-gradient(90deg,var(--nut-ok) 0,var(--nut-ok) 72%,#d9a088 88%,var(--nut-over) 100%)}.nutrition-balance-fill--over-high{background:linear-gradient(90deg,var(--nut-ok) 0,var(--nut-ok) 68%,#d99580 84%,var(--nut-over) 94%,var(--nut-over-high) 100%);box-shadow:0 0 0 1px rgba(199,107,88,.15)}.nutrition-balance-pct{font-size:.68rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--muted);text-align:right;line-height:1}.nutrition-balance-over{font-size:.58rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--nut-over);text-align:right;line-height:1;white-space:nowrap}.nutrition-balance-over--high{color:var(--nut-over-high)}.nutrition-balance-over--placeholder{visibility:hidden}.metric-board-section{margin:.75rem 0 .5rem}.metric-board-heading{margin:0 0 .45rem;font-size:.82rem;font-weight:500;color:var(--muted,#5c6570);line-height:1.45}.metric-board-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:.45rem;gap:.45rem}.metric-board-cell{display:flex;flex-direction:column;gap:.25rem;min-width:0;position:relative;z-index:2}.metric-board-btn{display:block;width:100%;padding:.45rem .35rem;font-size:.78rem;font-weight:600;line-height:1.25;text-align:center;text-decoration:none;color:inherit;background:var(--surface,#fff);border:2px solid var(--border,#d8d8d8);border-radius:.45rem;cursor:pointer;box-sizing:border-box;position:relative;z-index:2;touch-action:manipulation;-webkit-tap-highlight-color:transparent}.metric-board-btn:disabled{opacity:.55;cursor:not-allowed}.metric-board-btn--low{border-color:var(--nut-ok)}.metric-board-btn--medium-under{border-color:var(--nut-under)}.metric-board-btn--medium-over{border-color:var(--nut-over)}.metric-board-btn--high{border-color:var(--nut-over-high)}.metric-board-btn--unavailable{opacity:.55;border-color:#c8c8c8;color:var(--muted)}.metric-board-onecoin-ng{margin:0;font-size:.72rem;line-height:1.35;color:#a41313}.record-status-grid{display:grid;grid-template-columns:minmax(0,2fr) minmax(0,1fr);grid-template-rows:auto auto;grid-column-gap:.55rem;column-gap:.55rem;grid-row-gap:calc(.55rem + (.88rem * 1.5 + .45rem - .55rem) / 2);row-gap:calc(.55rem + (.88rem * 1.5 + .45rem - .55rem) / 2);margin-top:.45rem;padding-top:.45rem}.record-status-grid>:first-child{grid-column:1/-1;grid-row:1}.record-status-grid>:nth-child(2){grid-column:1;grid-row:2}.record-status-grid>:nth-child(3){grid-column:2;grid-row:2}.record-status-grid>:first-child.record-status-tile{min-height:3.25rem}.record-status-tile{position:relative;display:flex;flex-direction:column;align-items:stretch;justify-content:flex-start;min-height:4.1rem;padding:.85rem .6rem .65rem;border-radius:10px;border:1px solid var(--border);background:var(--surface);box-shadow:0 2px 10px rgba(31,93,73,.06);text-decoration:none;color:inherit;transition:box-shadow .12s ease,border-color .12s ease}.record-status-tile:hover{text-decoration:none;box-shadow:0 2px 14px rgba(31,93,73,.1)}.record-status-tile:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.record-status-tile--static{cursor:default}.record-status-tile--static:hover{box-shadow:0 2px 10px rgba(31,93,73,.06)}.record-status-tile>.today-stat-block-title{line-height:1.35;font-size:.88rem}.past-input-banner{margin:0 0 1rem;padding:.8rem 1rem;border-radius:var(--radius);border:1px solid var(--border);background:linear-gradient(180deg,#f3f6ee,#e8eee4);color:var(--accent-ink);font-size:.9rem;line-height:1.5;box-shadow:var(--shadow)}.past-input-banner--error{border-color:#e8b4b4;background:linear-gradient(180deg,#fff8f8,#fdeeee);color:#6b2121}.past-input-banner__lead{display:block;font-weight:700;margin-bottom:.35rem}.app-api-offline-banner{margin:0;border-radius:0;border-left:none;border-right:none}.input-page-stack{display:flex;flex-direction:column;gap:.15rem}.input-page-stack>.input-page-stack__title{margin:0;font-size:1.25rem}.record-status-numbered-list{margin:0;padding-left:1.35rem;width:100%;text-align:left}.record-status-numbered-list li{margin-bottom:.35rem;padding-left:.15rem;min-width:0}.record-status-numbered-list li:last-child{margin-bottom:0}.record-status-past-actions{display:flex;flex-wrap:wrap;gap:.45rem;margin-top:auto;padding-top:.45rem;justify-content:flex-end}.record-status-past-actions .btn-secondary{flex:1 1 auto;min-width:5rem;text-align:center;text-decoration:none}.record-status-past-actions--weight{justify-content:space-between}.past-edit-intro{margin:0 0 .65rem;padding:.55rem .75rem;font-size:.9rem;line-height:1.45;color:var(--accent-ink);background:rgba(31,93,73,.06);border-radius:10px}.past-edit-delete-flow{margin-top:.45rem;padding-top:.45rem;border-top:1px dashed rgba(31,93,73,.16)}.past-edit-delete-q{margin:0 0 .45rem;font-size:.82rem;color:var(--accent-ink)}.past-edit-select{width:100%;margin-bottom:.45rem;padding:.45rem .5rem;border-radius:8px;border:1px solid var(--border);font-size:.88rem}.past-edit-delete-actions{display:flex;gap:.45rem;flex-wrap:wrap}.link-back-home{padding:0;border:none;background:none;color:var(--accent);text-decoration:underline;cursor:pointer;font:inherit}.reanalysis-banner{margin:0 0 .65rem;padding:.55rem .75rem;border-radius:10px;border:1px solid rgba(73,160,126,.45);background:rgba(234,247,240,.85);color:var(--accent-ink);font-size:.88rem;line-height:1.5}.reanalysis-banner-title{font-weight:600}.reanalysis-banner-body{margin:.35rem 0 0;font-weight:400}.reanalysis-banner-retry{margin-top:.75rem;width:100%}.draft-confirm-prompt-banner{margin:.75rem 0 0;padding:.65rem .85rem;border-radius:var(--radius);border:1px solid rgba(200,140,20,.45);background:linear-gradient(180deg,#fffbf2,#fff4df);color:#6b4a12;font-size:.9rem;line-height:1.55;font-weight:700}.draft-confirm-success-banner{padding:.85rem 1rem;border-radius:var(--radius);border:1px solid rgba(73,160,126,.45);font-size:.95rem;font-weight:700}.draft-confirm-success-banner,.home-trial-banner{margin:0 0 .85rem;background:linear-gradient(180deg,#f3f6ee,#e8eee4);color:var(--accent-ink);line-height:1.55;box-shadow:var(--shadow)}.home-trial-banner{padding:.75rem 1rem;border-radius:var(--radius);border:1px solid rgba(73,160,126,.4);font-size:.9rem}.home-trial-banner--urgent{border-color:rgba(164,19,19,.35);background:linear-gradient(180deg,#fff8f8,#fdeeee);color:#6b2121}.home-trial-banner__lead{margin:0;font-weight:700;font-size:.95rem}.home-trial-banner__sub{margin:.35rem 0 0}.home-trial-banner__link{display:inline-block;margin-top:.5rem;font-weight:600;color:inherit;text-decoration:underline}.home-add-to-home-banner{display:flex;align-items:flex-start;gap:.75rem;margin:0 0 .85rem;padding:.75rem 1rem;border-radius:var(--radius);border:1px solid rgba(73,160,126,.4);background:linear-gradient(180deg,#f6f8f0,#eef2e8);color:var(--accent-ink);font-size:.9rem;line-height:1.55;box-shadow:var(--shadow)}.home-add-to-home-banner__icon{flex-shrink:0;width:40px;height:40px;border-radius:10px;overflow:hidden;box-shadow:0 2px 8px rgba(31,93,73,.12)}.home-add-to-home-banner__icon img{display:block;width:100%;height:100%;object-fit:cover}.home-add-to-home-banner__body{flex:1 1;min-width:0}.home-add-to-home-banner__lead{margin:0;font-weight:700;font-size:.95rem}.home-add-to-home-banner__link{display:inline-block;margin-top:.45rem;font-weight:600;color:var(--accent-ink);text-decoration:underline}@media (display-mode:fullscreen),(display-mode:minimal-ui),(display-mode:standalone){.home-add-to-home-banner{display:none!important}}.page-title{font-size:1.25rem;margin:0 0 .5rem}.billing-plan-card{margin-bottom:.85rem}.billing-plan-card__title{margin:0 0 .35rem;font-size:1rem}.billing-plan-card__price{margin:0 0 .35rem;font-weight:700;font-size:.95rem}.billing-plan-card__body{margin:0;font-size:.9rem;line-height:1.55}.billing-plan-card__note{margin:.65rem 0 0;font-size:.85rem}.billing-plan-card__alert{margin:.65rem 0 0;color:#a41313;font-size:.9rem}.billing-plan-card__msg{margin:.5rem 0 0;font-size:.9rem}.billing-plan-card__msg[data-tone=ok]{color:#1a6b3c}.billing-plan-card__countdown{font-weight:600;color:var(--accent-ink)}.record-status-state{font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.2}.record-status-state--done{font-size:.9rem;color:#1f7a5c;font-weight:700}.record-status-state--todo{font-size:.72rem;color:var(--today-stat-guide-ink);font-weight:400}.record-status-body{flex:1 1;display:flex;flex-direction:column;justify-content:center;align-items:center;width:100%;min-width:0;min-height:2.25rem;padding:0 .15rem}.record-status-body--records{justify-content:flex-start;align-items:stretch}.record-status-empty-msg{text-align:center}.record-status-placeholder{font-size:.9rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.2;color:var(--muted)}.record-status-list{margin:0;padding:0;list-style:none;width:100%;min-width:0;text-align:left}.record-status-list-item{display:block;max-width:100%;min-width:0;font-size:.88rem;font-weight:600;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.35;color:var(--accent-ink);margin-bottom:.35rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;word-break:normal;overflow-wrap:normal}.record-status-list-item:before{content:"・"}.record-status-list-item:last-child{margin-bottom:0}.record-status-body--weight.record-status-body--records{justify-content:center;align-items:center}.record-status-weight-value{display:block;width:100%;text-align:center;font-size:.95rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.35;color:var(--accent-ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.record-status-hint{margin-top:auto;align-self:flex-end;padding-top:.35rem;font-size:.72rem;font-weight:600;color:var(--muted);text-align:right}.meal-photo-field{margin-bottom:.85rem}.field label.meal-intake-field-label,.meal-intake-field-label,.meal-photo-label{font-size:1rem;font-weight:700;color:var(--muted);display:block;margin-bottom:.35rem}.meal-intake-field-label__note{font-size:.88rem;font-weight:400}.meal-photo-actions{display:flex;flex-wrap:wrap;align-items:center;gap:.5rem}.btn-photo-pick{position:relative;overflow:hidden}.meal-photo-input{position:absolute;inset:0;opacity:0;cursor:pointer;font-size:0}.meal-photo-name{font-size:.85rem;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.btn-photo-clear{padding:.35rem .65rem;font-size:.85rem;font-weight:500}.my-meals-field{margin-bottom:0}.meal-analyze-submit{display:flex;width:100%;justify-content:center;align-items:center;text-align:center;margin-top:1.35em}.meal-draft-actions{display:flex;flex-direction:column;gap:.6rem;margin-top:.75rem}.meal-draft-actions__confirm{display:flex;width:100%;justify-content:center;align-items:center;text-align:center}.meal-draft-actions__secondary{display:grid;grid-template-columns:1fr 1fr;grid-gap:.6rem;gap:.6rem}.meal-draft-actions__secondary .btn-secondary{width:100%;justify-content:center;text-align:center;box-sizing:border-box}.my-meals-picker{position:relative;display:block;width:100%}.my-meals-trigger{width:100%;display:flex;align-items:center;justify-content:space-between;gap:.5rem;padding:.5rem .6rem;border:1px solid var(--btn-secondary-border);border-radius:8px;background:#fff;color:var(--text);font:inherit;text-align:left;cursor:pointer;box-sizing:border-box}.my-meals-trigger:hover:not(:disabled){background:var(--btn-secondary-hover-bg)}.my-meals-trigger:disabled{background:var(--btn-disabled-bg);border-color:var(--btn-disabled-border);color:var(--btn-disabled-text);cursor:not-allowed}.my-meals-trigger__text{min-width:0;flex:1 1;line-height:1.35}.my-meals-trigger__chevron{flex-shrink:0;font-size:.72rem;color:var(--accent-ink);line-height:1}.my-meals-dropdown{position:absolute;z-index:40;left:0;right:0;top:calc(100% + .35rem);width:100%;background:#fff;border:1px solid var(--btn-secondary-border);border-radius:8px;box-shadow:0 8px 24px rgba(40,32,24,.12);padding:.35rem 0}.my-meals-dropdown__empty{margin:.6rem .85rem;font-size:.9rem}.my-meals-dropdown__list{list-style:none;margin:0;padding:0;max-height:14rem;overflow:auto}.my-meals-dropdown__item{margin:0}.my-meals-dropdown__check-row,.my-meals-dropdown__pick{width:100%;max-width:100%;box-sizing:border-box;text-align:left;padding:.55rem .85rem;border:0;background:transparent;font:inherit;color:inherit;cursor:pointer;line-height:1.35}.my-meals-dropdown__pick{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.my-meals-dropdown__check-row{display:flex;align-items:center;gap:.45rem;white-space:nowrap;overflow:hidden}.my-meals-dropdown__check-row input[type=checkbox]{width:auto;max-width:none;flex-shrink:0;margin:0;padding:0;accent-color:var(--accent,#2f6b4f)}.my-meals-dropdown__name{min-width:0;flex:1 1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.my-meals-dropdown__check-row:hover,.my-meals-dropdown__pick:hover{background:#f5f1ea}.my-meals-dropdown__footer{display:flex;gap:.45rem;justify-content:flex-end;padding:.45rem .65rem .35rem;border-top:1px solid #ebe6df}.my-meals-modal-backdrop{position:fixed;inset:0;z-index:80;background:rgba(30,24,18,.35);display:flex;align-items:center;justify-content:center;padding:1rem}.my-meals-modal{width:min(100%,22rem);background:#fff;border-radius:12px;border:1px solid #d6d0c8;padding:1rem 1rem .9rem;box-shadow:0 12px 32px rgba(40,32,24,.18)}.my-meals-modal__title{margin:0 0 .75rem;font-size:1.05rem}.my-meals-modal__grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:.55rem;gap:.55rem;margin-bottom:.55rem}.my-meals-modal__warn{margin:0 0 .55rem;padding:.45rem .55rem;border-radius:8px;background:#fff6e8;color:#6b4a12;font-size:.88rem;line-height:1.4}.my-meals-modal__actions{display:flex;justify-content:flex-end;gap:.5rem;margin-top:.65rem}.my-meals-modal__confirm-text{margin:.25rem 0 .5rem;line-height:1.45}.record-fact-card__my-meal{margin-top:.65rem}.home-my-meals-from-today{margin-top:.85rem;margin-bottom:.85rem;padding:.75rem .85rem}.home-my-meals-from-today__list .btn-secondary{flex-shrink:0;white-space:nowrap;font-size:.82rem;font-weight:400;color:var(--muted)}.home-my-meals-from-today__list .btn-secondary:hover:not(:disabled){color:var(--muted)}.home-my-meals-from-today__toggle{display:flex;align-items:center;justify-content:space-between;gap:.5rem;width:100%;margin:0;padding:0;border:none;background:transparent;cursor:pointer;text-align:left;font:inherit;color:inherit}.home-my-meals-from-today__toggle:focus-visible{outline:2px solid var(--accent,#2f6b4f);outline-offset:2px;border-radius:4px}.home-my-meals-from-today__title{margin:0;font-size:1rem;font-weight:700;color:var(--muted);min-width:0}.home-my-meals-from-today__chevron{flex-shrink:0;font-size:.85rem;font-weight:700;color:var(--muted);line-height:1}.home-my-meals-from-today__list{list-style:none;margin:.5rem 0 0;padding:0;display:flex;flex-direction:column;gap:.45rem}.home-my-meals-from-today__list li{display:flex;align-items:center;justify-content:space-between;gap:.55rem}.home-my-meals-from-today__name{font-size:.88rem;line-height:1.35;min-width:0}.metric-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);grid-gap:.55rem;gap:.55rem;margin-bottom:.75rem}.metric-grid .field{margin-bottom:0}.metric-input-wrap{display:flex;align-items:center;gap:.35rem;width:100%;min-width:0}.metric-input-wrap input{flex:1 1;min-width:0;width:100%;max-width:100%}.metric-unit{font-size:.82rem;color:var(--muted);white-space:nowrap}.metric-grid-preview .field{gap:.06rem}.metric-value{display:inline-flex;align-items:baseline;gap:.25rem;line-height:1.15}.metric-num{font-weight:800;letter-spacing:.01em}#bf::placeholder{font-size:.5em}.body-metric-grid .body-metric-grid-span{grid-column:1/-1}.profile-form-grid{margin-bottom:.75rem}.profile-form-grid .field label{line-height:1.25}@media (max-width:420px){.profile-form-grid.metric-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:.5rem .45rem}.profile-form-grid .field label{font-size:.92rem}}.profile-basic-grid .field input,.profile-basic-grid .field select,.profile-basic-grid .metric-input-wrap{height:2.6rem}.profile-basic-grid .field select{appearance:none;-webkit-appearance:none;-moz-appearance:none;padding-right:1.85rem;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%231f5d49' d='M6 8L0 0h12z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right .7rem center;background-size:.55rem .38rem}.activity-level-field>label,.profile-basic-grid .field label{font-size:1.05rem;font-weight:800;color:var(--muted)}.activity-level-field{margin-bottom:.85rem;width:100%;min-width:0}.activity-level-field .activity-level-dropdown,.activity-level-field .activity-level-trigger{width:100%;max-width:100%;box-sizing:border-box}.profile-save-submit{display:flex;width:100%;justify-content:center;align-items:center;text-align:center;box-sizing:border-box}.metric-box{border:1px solid var(--border);border-radius:14px;padding:.75rem .75rem .1rem;margin:0 0 .75rem;background:#ffffff}.exercise-duration-alert{position:relative;z-index:3;margin-bottom:.75rem;padding:.65rem .75rem;border-radius:8px;border:1px solid #e8c4a8;background:#fff8f0}.exercise-duration-alert__title{margin:0 0 .25rem;font-size:.82rem;font-weight:700;color:#6b3a12}.exercise-duration-alert__body{margin:0 0 .5rem;font-size:.75rem;line-height:1.4;color:#5c4a3a}.exercise-duration-alert__actions,.exercise-duration-alert__stack{display:flex;flex-direction:column;gap:.4rem}.exercise-duration-alert__btn{width:100%;touch-action:manipulation}.exercise-inline-edit{display:flex;flex-direction:column;gap:.4rem}.exercise-inline-edit__textarea{width:100%;box-sizing:border-box;font:inherit;line-height:1.35;padding:.5rem .6rem;border:1px solid var(--border);border-radius:8px;resize:vertical}.exercise-textarea-compact{resize:vertical}.field textarea.meal-text-input{border:1px solid var(--btn-secondary-border)}.field textarea.meal-text-input:focus{outline:none;border-color:var(--btn-secondary-border);box-shadow:0 0 0 2px color-mix(in srgb,var(--btn-secondary-border) 28%,transparent)}.exercise-duration-fix-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:.65rem}.exercise-duration-fix-item{padding:.65rem .75rem;border:1px solid var(--border);border-radius:8px;background:var(--surface)}.exercise-duration-fix-item__meta{margin:0 0 .35rem;font-size:.72rem;color:var(--muted)}.exercise-duration-fix-item__preview{margin:0 0 .5rem;font-size:.8rem;line-height:1.35;white-space:pre-wrap}.metric-box-main{border-color:rgba(73,160,126,.35);box-shadow:0 10px 24px rgba(31,93,73,.08)}.metric-box-title{margin:0 0 .5rem;font-size:.82rem;font-weight:800;color:var(--accent-ink);letter-spacing:.02em}.draft-preview-fact-title{margin:0 0 .35rem;font-weight:600;white-space:pre-wrap;line-height:1.35}.draft-preview-fact-divider{height:1px;margin:.45rem 0 .5rem;background:var(--border)}.draft-preview-commentary{margin:0;white-space:pre-wrap;line-height:1.35}.meal-draft-preview-top{display:grid;grid-template-columns:minmax(0,9.25rem) minmax(0,1fr);grid-gap:.9rem;gap:.9rem;align-items:stretch;margin-bottom:.75rem}.meal-draft-preview-top--full{grid-template-columns:minmax(0,1fr)}.meal-draft-photo{border:1px solid var(--border);border-radius:14px;background:#ffffff;overflow:hidden;box-shadow:0 10px 24px rgba(31,93,73,.06);aspect-ratio:1/1;position:relative;z-index:1;min-width:0;width:100%}.meal-draft-photo__img{width:100%;height:100%;display:block;object-fit:cover;max-width:100%}.meal-draft-metrics{margin:0;position:relative;z-index:0;min-width:0}.meal-draft-metrics .metric-grid-preview{grid-template-columns:repeat(3,minmax(0,1fr));column-gap:.35rem;row-gap:.4rem}.meal-draft-metrics .metric-grid-preview .field-caption{font-size:.7rem;line-height:1.2}.meal-draft-metrics .metric-grid-preview .metric-num{font-size:.95rem}.meal-draft-metrics .metric-grid-preview .metric-unit{font-size:.72rem}.exercise-draft-metrics{padding-bottom:.75rem}.exercise-draft-metrics .metric-grid-preview{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:.45rem;row-gap:.45rem;margin-bottom:0}.exercise-draft-metrics .metric-grid-preview .field-caption{font-size:.72rem;line-height:1.2}.exercise-draft-metrics .metric-grid-preview .metric-num{font-size:.95rem}.exercise-draft-metrics .metric-grid-preview .metric-unit{font-size:.72rem}.body-draft-metrics{padding-bottom:.75rem}.body-draft-metrics .metric-grid-preview{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:.45rem;row-gap:.45rem;margin-bottom:0}.body-draft-metrics .metric-grid-preview .field-caption{font-size:.72rem;line-height:1.2}.body-draft-metrics .metric-grid-preview .metric-num{font-size:.95rem}.body-draft-metrics .metric-grid-preview .metric-unit{font-size:.72rem}@media (max-width:420px){.metric-grid{grid-template-columns:1fr}.body-metric-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:.5rem .4rem}.body-metric-grid .field label{font-size:.92rem}.meal-draft-metrics .metric-grid-preview{grid-template-columns:repeat(3,minmax(0,1fr))}.body-draft-metrics .metric-grid-preview,.exercise-draft-metrics .metric-grid-preview{grid-template-columns:repeat(2,minmax(0,1fr))}.metric-unit{font-size:.8rem}.meal-draft-preview-top{grid-template-columns:1fr}.meal-draft-photo{aspect-ratio:4/3}}.aux-metrics-title{font-size:.82rem;font-weight:600;color:var(--muted);margin:0 0 .35rem}.aux-metrics-hint{font-size:.78rem;color:var(--muted);margin:0 0 .5rem;line-height:1.45}.nav-rail{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;align-items:center;padding:.4rem .2rem calc(.4rem + env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--border);font-size:.78rem;z-index:20}.nav-rail a{color:var(--text);text-decoration:none;padding:.35rem .5rem;border-radius:8px;text-align:center;flex:1 1}.nav-rail a:hover{background:#f0f2e6;text-decoration:none}.nav-rail a[data-active=true]{color:var(--accent);font-weight:700}@media (max-width:420px){.layout-main{padding-left:.85rem;padding-right:.85rem}.card{padding:.95rem}.tile-btn{min-height:3.3rem;font-size:1rem}}.menu-fab{position:fixed;left:50%;transform:translateX(-50%);width:calc(100% - 1.7rem);max-width:22rem;bottom:calc(.65rem + env(safe-area-inset-bottom));z-index:40;display:flex;align-items:baseline;justify-content:space-between;gap:.75rem;padding:.55rem .85rem;border-radius:14px;border:1px solid var(--btn-primary-border);background:var(--btn-primary-bg);color:var(--btn-primary-text);font-weight:800;letter-spacing:.01em;box-shadow:0 14px 30px rgba(61,82,63,.22)}.menu-fab-sub{font-size:.78rem;font-weight:600;opacity:.9}.menu-sheet-backdrop{position:fixed;inset:0;background:rgba(0,0,0,.28);opacity:0;pointer-events:none;transition:opacity .18s ease;z-index:45}.menu-sheet-backdrop.is-open{opacity:1;pointer-events:auto}.menu-sheet{position:fixed;left:50%;transform:translateX(-50%) translateY(105%);width:calc(100% - 1.7rem);max-width:22rem;bottom:0;z-index:50;background:transparent;border:0;border-radius:0;box-shadow:none;transition:transform .22s cubic-bezier(.2,.8,.2,1);padding:.35rem 0 calc(1rem + env(safe-area-inset-bottom))}.menu-sheet.is-open{transform:translateX(-50%) translateY(0)}.menu-sheet-grid-block{position:relative;z-index:1}.menu-sheet-close{position:absolute;right:0;bottom:100%;margin-bottom:.35rem;z-index:2;border:1px solid rgba(255,255,255,.55);background:rgba(255,255,255,.14);color:#fff;font-weight:900;border-radius:12px;padding:.35rem .7rem;box-shadow:0 10px 22px rgba(0,0,0,.14)}.menu-sheet-past-edit-wrap{position:relative}.menu-sheet-past-edit-wrap .menu-sheet-close{bottom:auto;top:-2.25rem}.menu-sheet-stack{position:relative;--menu-mascot-width:min(38vw,8.5rem);--menu-mascot-aspect:0.8709;--menu-mascot-overlap:0.15;padding-top:calc(var(--menu-mascot-width) * var(--menu-mascot-aspect) * (1 - var(--menu-mascot-overlap)))}.menu-sheet-mascot{position:absolute;left:0;top:0;z-index:0;width:var(--menu-mascot-width);background:none;pointer-events:none}.menu-sheet-mascot img{width:100%;height:auto;display:block;background:none;filter:none;-webkit-backface-visibility:hidden;backface-visibility:hidden}.menu-sheet-grid{position:relative;z-index:1;display:grid;grid-template-columns:1fr 1fr;grid-gap:.6rem;gap:.6rem}.menu-sheet-grid .btn,.menu-sheet-grid .btn-secondary{width:100%}.menu-sheet-grid-spacer{min-height:calc(.55rem * 2 + 1rem + 2px);visibility:hidden;pointer-events:none}.menu-sheet-homerow{display:grid;grid-template-columns:1fr 1fr;grid-gap:.6rem;gap:.6rem;margin-bottom:.6rem}.menu-sheet-homerow .btn{width:100%}.menu-sheet-past-edit-only{display:flex;flex-direction:column;gap:.5rem}.menu-sheet-past-edit-only .btn{width:100%}.menu-tier-1{background:linear-gradient(180deg,#4a6149,#3d523f)!important;border-color:#3d523f!important}.menu-tier-2{background:linear-gradient(180deg,#6a8568,#5a7458)!important;border-color:#5a7458!important}.menu-tier-3{background:linear-gradient(180deg,#8fad8c,#7e9b7b)!important;border-color:#7e9b7b!important}.menu-tier-4{background:linear-gradient(180deg,#a8c0a5,#9bb398)!important;border-color:#9bb398!important}.menu-sheet-grid .menu-tier-1:hover:not(:disabled){background:linear-gradient(180deg,#3d523f,#344636)!important;border-color:#344636!important}.menu-sheet-grid .menu-tier-2:hover:not(:disabled){background:linear-gradient(180deg,#5a7458,#4f674d)!important;border-color:#4f674d!important}.menu-sheet-grid .menu-tier-3:hover:not(:disabled){background:linear-gradient(180deg,#7e9b7b,#6a8568)!important;border-color:#6a8568!important}.menu-sheet-grid .menu-tier-4:hover:not(:disabled){background:linear-gradient(180deg,#9bb398,#8fad8c)!important;border-color:#8fad8c!important}.menu-sheet-grid .btn.menu-item--disabled,.menu-sheet-grid .btn.menu-item--disabled:disabled{opacity:1!important;cursor:not-allowed;filter:none;box-shadow:none;pointer-events:none}.menu-sheet-grid .btn.menu-item--disabled,.menu-sheet-grid .btn.menu-item--disabled:disabled,.menu-sheet-grid .btn.menu-item--disabled:disabled:hover,.menu-sheet-grid .btn.menu-item--disabled:hover{background:linear-gradient(180deg,#9ab5a8,#8aa89a)!important;border-color:#7d9689!important;color:#5a6b64!important}.graph-page{padding-bottom:4.5rem;touch-action:pan-y pinch-zoom;display:flex;flex-direction:column;min-height:calc(100dvh - 5.75rem);max-height:100dvh;overflow-y:auto;box-sizing:border-box}.graph-page .graph-title{margin:0;font-size:1.25rem}.graph-page-head{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-bottom:.55rem}.graph-page-head-actions{display:flex;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:.45rem}.graph-controls-row{display:grid;grid-template-columns:1fr 1fr;grid-gap:.6rem;gap:.6rem}.graph-controls-block{padding:.6rem .65rem}.graph-metric-select select{width:100%;border-radius:999px;padding:calc(.65rem * 2 / 3) .95rem;font-size:.9rem;line-height:1.25;font-weight:800;background:#fff;box-shadow:0 10px 24px rgba(0,0,0,.06);-moz-appearance:none;appearance:none;-webkit-appearance:none}.graph-metric-select-a select{border:2px solid rgba(127,191,154,.75)}.graph-metric-select-b select{border:2px solid rgba(91,141,239,.75)}.graph-metric-select{position:relative}.graph-metric-select:after{content:"▾";position:absolute;right:.8rem;top:50%;transform:translateY(-50%);pointer-events:none;color:rgba(0,0,0,.55);font-weight:900;font-size:.9rem;line-height:1}.graph-chart-area{flex:1 1 auto;display:flex;flex-direction:column;min-height:0;box-sizing:border-box;overflow:visible}.graph-page .graph-chart-area.card{padding:.6rem .42rem .32rem}.graph-chart-plot-slot{flex:1 1 auto;min-height:0;display:flex;flex-direction:column;overflow:hidden;position:relative;min-height:12rem}.graph-loading-overlay{position:absolute;inset:0;z-index:3;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.65rem;background:rgba(255,255,255,.82);color:var(--accent-ink)}.graph-dot-spinner{position:relative;width:2.75rem;height:2.75rem;transform:scaleX(-1)}.graph-dot-spinner span{--dot-i:0;position:absolute;top:50%;left:50%;width:.5rem;height:.5rem;margin:-.25rem;border-radius:50%;background:var(--accent-ink);transform:rotate(calc(var(--dot-i) * 45deg)) translate(1rem);animation:graph-dot-spinner-pulse 1.1s linear infinite;animation-delay:calc(var(--dot-i) * -.1375s)}.graph-loading-overlay__text{margin:0;font-size:.9rem;font-weight:600}@keyframes graph-dot-spinner-pulse{0%,to{opacity:.28;transform:rotate(calc(var(--dot-i) * 45deg)) translate(1rem) scale(.45)}50%{opacity:1;transform:rotate(calc(var(--dot-i) * 45deg)) translate(1rem) scale(1)}}.graph-period-tab{padding:.4rem .7rem;border-radius:999px;border:1px solid var(--border);background:#fff;color:var(--accent-ink);font-weight:700;font-size:.85rem}.graph-period-tab.is-active{border-color:var(--accent);background:#f0f2e6}.chart-scroll{overflow-x:scroll;overflow-y:hidden;-webkit-overflow-scrolling:touch;overscroll-behavior-x:contain;touch-action:pan-x;padding-bottom:.12rem;flex:1 1;min-width:0;min-height:0;width:0;max-width:100%}.chart-scroll-track{position:relative;flex:0 0 auto}.chart-scroll canvas{display:block;pointer-events:none;vertical-align:top}.graph-chart-row{display:flex;align-items:stretch;gap:0;flex:1 1 auto;min-height:0;min-width:0;width:100%;flex-shrink:1;padding-top:4px}.chart-axis-side{display:flex;flex-direction:row;align-items:stretch;flex-shrink:0;gap:2px}.chart-axis-name-col{overflow:visible}.chart-axis-name-col,.chart-axis-tick-band{position:relative;flex:0 0 auto}.chart-axis-name-v{position:absolute;left:50%;z-index:1;writing-mode:vertical-rl;-webkit-text-orientation:mixed;text-orientation:mixed;font-size:13.5px;font-weight:800;line-height:1.2;letter-spacing:.03em;white-space:nowrap;overflow:visible;text-overflow:clip;max-width:100%;pointer-events:none}.chart-axis-name-v-left{color:#8fa68c;transform:translate(calc(-50% + 3px),-50%)}.chart-axis-name-v-right{color:#5b8def;transform:translate(calc(-50% - 3px),-50%)}.chart-axis{position:relative;overflow:visible;padding:0 2px;flex:0 0 auto}.chart-axis-layer{position:relative;width:100%}.chart-axis-unit{position:absolute;top:2px;z-index:2;transform:none;font-size:10px;font-weight:900;opacity:.9;line-height:1}.chart-axis-unit-a{left:0;color:#8fa68c}.chart-axis-unit-b{right:0;color:#5B8DEF}.chart-axis-ticks{position:absolute;inset:0;pointer-events:none}.chart-axis-tick{position:absolute;font-size:10px;color:#476157;white-space:nowrap}.chart-axis-tick-left{left:auto;right:2px;text-align:right;color:#8fa68c;transform:translateY(2px)}.chart-axis-tick-right{right:auto;left:2px;text-align:left;color:#5B8DEF;transform:translateY(2px)}.records-day-box__title{margin:0 0 .65rem;font-size:1rem;font-weight:700}.records-day-box__empty{margin:0}.record-fact-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:.45rem}.record-fact-list .record-fact-card{margin-bottom:0}.record-fact-card__meta{margin:0 0 .35rem;font-size:.95rem;font-weight:400}.record-fact-card__meta strong{font-weight:700}.record-fact-card__meta-suffix{font-size:66.667%}.record-fact-card__summary{margin:0 0 .4rem;font-size:1rem;line-height:1.45;font-weight:500;color:var(--text,#1a2e24)}.record-fact-metrics{margin:0;padding:0;font-size:.9rem;line-height:1.45;color:var(--text,#1a2e24)}.record-fact-metrics__row{margin:.35rem 0;line-height:1.45}.record-fact-metrics--compact.record-fact-metrics--indented{padding-left:1em;font-size:.667em}.record-fact-metrics--compact.record-fact-metrics--indented .record-fact-metrics__row{margin:.28rem 0}.record-fact-metrics__row--nutrient-indent{padding-left:0}.record-fact-metrics--meal-2x3{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-column-gap:.45rem;column-gap:.45rem;grid-row-gap:.28rem;row-gap:.28rem;align-items:baseline}.record-fact-metrics--compact.record-fact-metrics--indented.record-fact-metrics--meal-2x3 .record-fact-metrics__row{margin:0;line-height:1.45}.record-fact-metrics__row dt{display:inline;font-weight:700;font-size:inherit;color:var(--accent-ink,#3d523f);letter-spacing:.02em}.record-fact-metrics__row dd{display:inline;margin:0;font-weight:600;font-size:inherit;color:var(--text,#1a2e24)}.record-fact-metrics__sep{margin:0 .35em;color:var(--muted)}.record-fact-metrics__value{white-space:pre-wrap;word-break:break-word}.period-tab-bar{position:fixed;left:0;right:0;bottom:0;padding:.55rem .6rem calc(.55rem + env(safe-area-inset-bottom));background:rgba(255,255,255,.92);border-top:1px solid rgba(0,0,0,.08);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:55;display:flex;gap:.45rem;justify-content:center;flex-wrap:wrap}.graph-tooltip{position:fixed;max-width:18rem;background:#f3f6ee;border:1px solid rgba(73,160,126,.22);border-radius:14px;box-shadow:var(--shadow);padding:.65rem .75rem;z-index:80;color:var(--accent-ink)}.graph-tooltip-hint{margin-top:.35rem;font-size:.52rem}@media (max-width:420px){.graph-controls-row{grid-template-columns:1fr}}.is-landscape .chart-scroll{max-height:100dvh}.gear-btn{width:2.35rem;height:2.35rem;border-radius:12px;border:1px solid rgba(255,255,255,.55);background:rgba(255,255,255,.14);color:#fff;font-size:1.2rem;font-weight:900;display:flex;align-items:center;justify-content:center;box-shadow:0 6px 18px rgba(0,0,0,.12)}.gear-backdrop{position:fixed;inset:0;background:transparent;z-index:59}.gear-popover{position:absolute;right:0;top:2.8rem;min-width:12.5rem;padding:.28rem 0;background:var(--bg);border:1px solid var(--border);border-radius:14px;box-shadow:var(--shadow);overflow:hidden;z-index:61}.app-topbar .gear-popover .gear-item,.app-topbar .gear-popover .gear-item-action,.gear-item{color:var(--accent-ink);text-decoration:none}.gear-item{display:block;padding:.72rem .95rem;font-weight:700;font-size:.92rem;letter-spacing:.01em}.gear-item:focus-visible,.gear-item:hover{background:var(--btn-secondary-hover-bg);color:var(--accent-ink);text-decoration:none}.gear-divider{height:1px;margin:0 .55rem;background:var(--border)}.gear-item-action{width:100%;border:none;background:transparent;text-align:left;font:inherit;font-weight:700;font-size:.92rem;letter-spacing:.01em;color:var(--accent-ink);cursor:pointer}.gear-item-action:disabled{opacity:.65;cursor:wait}.gear-item-action:focus-visible:not(:disabled),.gear-item-action:hover:not(:disabled){background:var(--btn-secondary-hover-bg);color:var(--accent-ink)}.site-footer{margin-top:2rem;padding-top:1rem;border-top:1px solid var(--border);font-size:.85rem;text-align:center;color:var(--muted)}.site-footer a{color:var(--accent);text-decoration:none}.site-footer a:hover{text-decoration:underline}.site-footer-sep{margin:0 .35rem}.chat-panel{--chat-panel-bg:#ffffff;position:relative;height:55vh;min-height:12rem;max-height:55vh;overflow:hidden;border-radius:var(--radius);border:1px solid var(--border);margin-bottom:.9rem;box-shadow:var(--shadow)}.chat-panel__bg{position:absolute;inset:0;z-index:0;border-radius:inherit;pointer-events:none;background-color:var(--chat-panel-bg);background-image:url(/chat/karosuke-trainer-bg.png);background-repeat:no-repeat;background-position:50%;background-size:100% auto;transition:background-size .45s ease,background-position .45s ease}.chat-panel__scroll{position:relative;z-index:1;height:100%;overflow-y:auto;padding:1rem 1.1rem;-webkit-overflow-scrolling:touch;overscroll-behavior:contain}@media (prefers-reduced-motion:reduce){.chat-panel__bg{transition:none}}.chat-bubble-assistant{position:relative;margin:0;max-width:88%;padding:.45rem .55rem;background:#f5f5f5;white-space:pre-wrap;border-radius:12px;border:1px solid #bdbdbd;box-shadow:0 1px 2px rgba(40,55,45,.06),0 4px 14px rgba(40,70,50,.12),0 0 0 1px rgba(255,255,255,.35)}.chat-bubble-assistant:has(.chat-assistant-message){white-space:normal}.chat-assistant-message{display:flex;flex-direction:column;gap:.2rem}.chat-msg-line{margin:0}.chat-msg-heading{margin:0;font-weight:600;color:#333}.chat-msg-bullet{display:flex;align-items:flex-start;gap:.2rem;margin:0}.chat-msg-bullet__mark{flex-shrink:0;color:#555}.chat-msg-hr{border:none;border-top:1px solid #d0d0d0;margin:.15rem 0}.chat-msg-spacer{height:.25rem}.chat-metric-handoff-block{display:flex;flex-direction:column;align-items:stretch;width:-moz-fit-content;width:fit-content;max-width:88%;gap:.35rem;margin-bottom:.35rem;position:relative;z-index:1}.chat-metric-handoff-block>.chat-bubble-assistant{max-width:none;width:auto}.chat-metric-handoff-chart-wrap{width:100%}@keyframes chat-bubble-slide-in{0%{opacity:0;transform:translateY(.55rem)}to{opacity:1;transform:translateY(0)}}.chat-bubble-enter{animation:chat-bubble-slide-in .28s ease-out both}@media (prefers-reduced-motion:reduce){.chat-bubble-enter{animation:none}}.chat-metric-eval-fail{display:flex;flex-direction:column;align-items:flex-start;gap:.55rem}.chat-metric-eval-fail__msg{margin:0;font-size:.95rem;line-height:1.45;color:#3d3d3d}.chat-metric-eval-fail__retry{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid #6b6b6b;background:#fff;color:#1a1a1a;border-radius:8px;padding:.4rem .85rem;font-size:.9rem;font-weight:600;cursor:pointer}.chat-metric-eval-fail__retry:hover{background:#f3f3f3}.chat-metric-eval-fail__retry:focus-visible{outline:2px solid #2f6fed;outline-offset:2px}.chat-metric-handoff-chart{width:100%;box-sizing:border-box;padding:.45rem .55rem;background:#f5f5f5;border:1px solid #bdbdbd;border-radius:12px;box-shadow:0 1px 2px rgba(40,55,45,.06),0 4px 14px rgba(40,70,50,.12),0 0 0 1px rgba(255,255,255,.35)}.chat-metric-handoff-chart--loading .chat-metric-handoff-chart__skeleton{width:100%;height:6.5rem;border-radius:8px;background:linear-gradient(90deg,#ececec,#f8f8f8 50%,#ececec);background-size:200% 100%;animation:chat-metric-chart-shimmer 1.2s ease-in-out infinite}@keyframes chat-metric-chart-shimmer{0%{background-position:100% 0}to{background-position:-100% 0}}.chat-metric-handoff-chart__header{display:flex;align-items:baseline;margin-bottom:.25rem;font-size:.78rem;color:#555}.chat-metric-handoff-chart__title{font-weight:600;color:#333}.chat-metric-handoff-chart__plot-wrap{display:flex;justify-content:flex-start}.chat-metric-handoff-chart__plot{display:block;width:280px;max-width:100%;height:6.5rem;flex-shrink:0}.chat-metric-handoff-chart__legend{display:flex;flex-wrap:wrap;justify-content:center;gap:.5rem .75rem;margin:.35rem 0 0;padding:0;list-style:none;font-size:.68rem;color:#666}.chat-metric-handoff-chart__legend li{display:inline-flex;align-items:center;gap:.25rem}.chat-metric-handoff-chart__swatch{display:inline-block;width:.65rem;height:.2rem;border-radius:1px}.chat-metric-handoff-chart__swatch--dashed{width:.75rem;height:0;border-top:2px dashed;background:transparent!important}.chat-metric-handoff-chart__error{margin:0;max-width:88%;font-size:.78rem;color:#777}.chat-bubble-user{position:relative;margin:0;max-width:88%;padding:.45rem .55rem;background:#eef2e6;white-space:pre-wrap;border-radius:12px;border:1px solid #b9ddb9;box-shadow:0 1px 2px rgba(40,70,45,.07),0 4px 14px rgba(60,110,70,.14),0 0 0 1px rgba(255,255,255,.4)}.chat-typing-dots{display:inline-flex;align-items:center;gap:.28rem;min-height:1.1rem;padding:.1rem 0}.chat-typing-dots__dot{width:.42rem;height:.42rem;border-radius:50%;background:#b8c9c0;animation:chat-typing-dot-wave 1.05s ease-in-out infinite}.chat-typing-dots__dot:first-child{animation-delay:0s}.chat-typing-dots__dot:nth-child(2){animation-delay:.18s}.chat-typing-dots__dot:nth-child(3){animation-delay:.36s}@keyframes chat-typing-dot-wave{0%,70%,to{background:#b8c9c0;transform:scale(1)}35%{background:var(--accent,#7e9b7b);transform:scale(1.12)}}.chat-composer{margin-bottom:.5rem}.chat-composer__input-wrap{position:relative}.chat-composer__input-wrap textarea{width:100%;padding-bottom:2.85rem;resize:vertical}.chat-composer__attach{position:absolute;left:.55rem;bottom:.55rem;width:2.1rem;height:2.1rem;margin:0;border:1.5px solid var(--border);border-radius:.45rem;background:#fff;color:var(--accent-ink);display:inline-flex;align-items:center;justify-content:center;font-size:1.35rem;font-weight:500;line-height:1;cursor:pointer}.chat-composer__attach:has(input:disabled){opacity:.45;cursor:not-allowed}.chat-composer__actions{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-top:.15rem}.chat-composer__home{margin:0;flex-shrink:0}.chat-composer__home a{color:inherit;text-decoration:none;font:inherit}.chat-composer__home a:hover{text-decoration:underline}.chat-composer__attach-input{position:absolute;inset:0;opacity:0;cursor:pointer;font-size:0}.chat-composer__previews{display:flex;flex-wrap:wrap;gap:.45rem;margin-top:.5rem}.chat-composer__preview{position:relative;width:4.25rem;height:4.25rem;border-radius:.45rem;overflow:hidden;border:1px solid var(--border);background:#fff}.chat-composer__preview img{width:100%;height:100%;object-fit:cover;display:block}.chat-composer__preview-remove{position:absolute;top:.15rem;right:.15rem;width:1.35rem;height:1.35rem;border:none;border-radius:999px;background:rgba(0,0,0,.55);color:#fff;font-size:.85rem;line-height:1;cursor:pointer;padding:0}.chat-bubble-user__images{display:flex;flex-wrap:wrap;gap:.35rem;margin-bottom:.35rem}.chat-bubble-user__img{display:block;max-width:min(100%,14rem);max-height:12rem;border-radius:.35rem;object-fit:cover}